A disciplined life

the cornerstone for healthy masculinity

“First find the man in yourself if you will inspire manliness in others.” – Bronson Alcott

Recent Articles

Personal Growth
Elvis

Mindset

We all struggle with something I have days where I’m focused and on my game, and others that I piss away.  My goal is to string as many good days

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Book Reviews
Elvis

Review of ‘Laws of Success’

Law of Mastermind Must gather new ideas.  Everyone needs a change of mental environment at regular periods.  Mind becomes more alert, more elastic, more ready to work when bathed with

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Nutrition & Fitness
Elvis

Pride in your appearance

Exercising regularly, every day if possible, is the single most important thing you can do for your health. In the short term, exercise helps to control appetite, boost mood, and

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Personal Growth
Elvis

Self Discipline sets the foundation

Learning to effectively lead yourself and others all comes down to discipline. Happiness, success, and fulfillment stem from focus and self-control. It may be hard to believe when you’re facing

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